Oriental medicine is gaining more traction in the Western world as a holistic way to improve health and well being with minimum side effects. One such form of this type of medicine is acupuncture — a simple procedure that involves inserting hair-thin needles at certain points in the body. Acupuncture is used for many reasons, including to help individuals quit smoking. You may have heard of using acupuncture to give up cigarettes, but here are 3 surprising facts you didn’t know.
1. Acupuncture Changes the Way Cigarettes Taste
While many people believe that acupuncture is most effective at reducing the actual desire to smoke, this is not necessarily true. When done properly by a licensed acupuncturist, the treatment actually changes the way cigarettes taste to a person. While cigarettes don’t necessarily taste good, smokers crave it when they are addicted to nicotine. When the way a cigarette tastes to a smoker changes, they tend to want to light up less and less. It is said that the Tim Mee acupuncture point (located on the inside of the arm just above the crease of the wrist) is the point in particular that is used to create this response.
2. It Relieves the Physical Symptoms of Nicotine Withdrawal
When quitting smoking, the body experiences a physical reaction to the withdrawal of nicotine. This reaction is even more pronounced in individuals who stop smoking cold turkey. Acupuncture can be used to relieve the stress, nausea, headaches, irritability, and difficulty with concentration that a person experiences during the first few weeks of the quitting process. These physical symptoms can often be the most difficult to overcome, and this tangible unpleasantness is what often makes a quitter pick their pack of cigarettes back up for “just one more.” By utilizing acupuncture to help relieve these symptoms through a series of treatments over the course of a month or more, quitting smoking becomes significantly easier.
3. An Initial Treatment Can Last Up to Five Years
It’s a common misunderstanding that one has to continue getting acupuncture treatments to remain smoke free. In a study of acupuncture and smoking cessation conducted by the University of Oslo, Norway, the effects of the acupuncture treatment in reducing the craving for cigarettes lasted up to five years.
If you’re a smoker and are considering quitting, you may benefit significantly from acupuncture for smoking cessation. Acupuncture can be a natural, affordable way to help you say goodbye to cigarettes for good. Talk to a professional on http://www.thedoc.com.au to discuss the treatments available to you.