Exercise machines can be great additions to any home, allowing you to get the workout you need without having to spend considerable resources paying for health club memberships or going to the gym.
The main problem with such machines is that most products eat up a considerable chunk of your home’s floor space.
This can be inconvenient particularly if you only have a limited amount of space available in your homes.
However, new machines such as the BodyCraft Xpress Pro Home Gym are designed to save space. And not only that, these machines offer a wide variety of workout routines for you to try out anytime of the day.
Whether you’re a pro or just a novice health enthusiast, you can get all the exercise you need right in the comforts of your very own home gym.
The BodyCraft Xpress Pro Home Gym is an excellent exercise unit that combines the features of two distinct bench press systems to give you the kind of workout you can get from any commercial health clubs.
The first system offers you a natural dumbbell weight training system, while the other system is similar to an upright bench press that protects your back as you perform a variety of pressing routines including decline press, flat press, incline press and shoulder press using a single weight stack of up to 205 pounds.
There is also an optional leg press system so you can work on your legs for a total whole body workout.
Aside from improving your chest and arm muscles, this machine will give users additional routines that they can perform, many of which are like simulating for various sports moves such as baseball throws, baseball throws, golf swings, kicking motions, tennis swings and other functional training movements.
You can have all these in the comforts of your own home and with minimum space requirements as possible.
BodyCraft Xpress Pro Home Gym Features
Measuring 56.5 x 83 x 82.9 (W x H x D) inches, the BodyCraft Xpress Pro Home Gym is rigidly built with 12-gauge steel tubing, fiberglass nylon pulleys, sealed ball bearings, and 2000-lb strong nylon reinforced aircraft cables.
The machine features ankle straps, curl bars, lateral pull bars, and a pair of single handles.
The arms, seat and seat back are adjustable to suit your size and preference and the system of pulleys and cables allow for natural and unrestricted movements that are all biomechanically correct.
All this are available for a lifetime warranty.
What makes people like the BodyCraft Xpress Pro Home Gym is that the machine allows them to perform a wide range of exercises and workout routines from a single machine.
This will give them a complete home gym system where they can perform workouts specific for a wide variety of sports, functional core weight trainings as well as rehabilitation exercise for different health conditions.
The system of pulleys and stabilizers allow natural movements that can prevent exercise injuries but at the same time give you targeted exercise for different core muscle groups.
As with other home gyms, the price of the BodyCraft Xpress Pro Home Gym may be a little steep for general users, but considering the cost of memberships to health clubs and commercial gyms, as well as the added cost of transport going to these gyms, the price you pay for the machine may be worth it.
The machine may not be suitable though for users with very large frame and physique and may need some adjustments with the bars and cables.
Although the floor space footprint may be optimized, you may encounter problems if your space has low ceilings as in the case of some basements.
Overall, the BodyCraft Xpress Pro Home Gym is a great machine that gets 5-star reviews from users, although the amounts of reviews are not that numerous compared to other exercise machines.
If you don’t want to spend significant amount of resources and time going to the gym, then this machine will be a great fitness system alternative that you can have at home.